What is Reflexology?


Reflexology is a deeply relaxing and energising holistic therapy, which treats the whole person, rather than just individual symptoms.

It's based on the ancient principle that the body is divided into ten equal and vertical zones ending in the fingers and toes. The body is often in a state of imbalance, particularly after illness, injury or periods of stress. This can block the vital energy pathways and prevents the body from functioning effectively.   

The aim of reflexology is to release any blockages and restore the free flow of energy and blood circulation to the whole body. 

To achieve this, a specific massage technique is applied to reflex areas in the feet (and sometimes the hands) which correspond to tissues, organs and systems throughout the entire body. 

Stimulating these reflexes encourages the body to heal itself, restoring and maintaining natural equilibrium, as well as promoting relaxation and a general sense of well being.

Any condition where the body's systems are out of balance will be helped.

The Benefits

Relaxing Reflexology with Gemma Nelson at www.purityhealth.org Dubai

Reflexology is not a diagnostic treatment or a "cure all", however many disorders respond positively, including:

Reflexology is a deeply relaxing treatment, ending with a luxurious foot massage, using a peppermint foot cream leaving your feet feeling smooth, refreshed and pampered.

From the very beginning Gemma put me at ease. She explained exactly what she would be doing and how each point on the foot would help.
— Reflexology patient, UK.

I specialise in Fertility and Pregnancy Reflexology to support women and their partners throughout the pregnancy journey and beyond.

To make a booking, fill in your details below or call 0529 141 632.

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