Ever wondered what it's (really) like to have a colonic? [video]

Colon hydrotherapy can be daunting if it's your first time.

Find out exactly what to expect from start to finish in this video with brave blogger Sally Hudson! Plus tips and advice from me, to get the most out of your treatment. 

I was recently asked if I would mind being filmed for a video blog by the lovely Sally Hudson, creator of 'In the lady garden' website, (brilliant name, makes me chuckle)!

Find out what Sally thought of her first colon hydrotherapy treatment with me!

While I cringe watching myself back, I hope you find it useful!

colon hydrotherapy (colonic, colon cleanse) with Gemma Nelson, Dubai purityhealth.org

I hope this has given you an insight about the process, it's always a more pleasant experience than people expect and is a very relaxing treatment.

In Sally's words, "It's actually no where near as bad as what I thought it was going to be!"

Find out more about the treatment I currently offer in Dubai and at the Jason Vale Juicy Oasis in Portugal here.

Book Colon Hydrotherapy treatment with me at my Dubai clinic.

I'm also a Colon Hydrotherapy Consultant at Jason Vale's (The Juice Master), Juicy Oasis Retreat & Spa in Portugal, click here to find out more.

colon cleanse with colon hydrotherapy, relieve constipation, gas, bloating, toxins - purityhealth.org with Gemma Nelson, Dubai

This is only a brief introduction, so any questions that aren’t answered, please feel free to ask in the comments below or contact me privately.

As always, I’m happy to answer any of your digestive health, IBS and ‘poo’ concerns.

Love Gemma x

P.S. P.S. I post great recipes, articles and advice on my social media pages, follow me!