I hear this A LOT.
“I don’t have time to plan or make healthy meals.”
“I don’t have time to eat well.”
“I usually skip breakfast.”
"I have no idea what to make."
And I get asked this a lot!
"So, Gemma, what do you eat? Do you eat red meat, do you drink alcohol? I bet your diet is perfect."
Let me tell you... I'm certainly not perfect (just like everyone else), but I do take care of myself and stick to a daily routine as much as possible.Read More